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CRASH COURSE:

BENCH PRESS

6 week Bench Press training camp Tuesdays and Thursdays starting 9/2

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205 STRENGTH

Simple Barbell Training

Small Group Classes | Bham AL

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Meet Some of Our Amazing Members...

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Jordan Ayers

Head Coach and Owner/Operator

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Contact Us

Our Home Gym

Corefit 24/7

4524 Southlake Pkwy Suite 10, Hoover, AL 35244

Contact

205-767-3382

Class Hours

M / W / F :

4:30, 5:30, 6:30pm

205strength@gmail.com

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